Circuito Nautilus

Circuito Nautilus Nitro Plus
16 Pzs.

1.Vertical Chest Press
2.Tricep Extension
3.Lat Pulldown
4.Compound Row
5.Incline Press
6.Lower Black
7.Seated Leg Curl
8.Seated dip
9.Hip Abductor/Adductor
10.Pullover
11.Bicep Curl
12.Pec Fly
13.Leg Extension
14.Leg Press
15.Seated Calf
16.Triceps Extension